Sister U Matter!
They're up and running!
by B.C. Raines on 02/06/24
Hey, Montgomery,
Alabama! Check out the TierOne
billboards featuring the Sister U Matter! message at the following locations:
- Atlanta Highway
@ Eastern Blvd
- Atlanta Hwy @
McLemore Drive
- Carter Hill Rd
@ Narrow Lane
- E South Blvd @
Woodley Road
- Vaughn Rd @
Taylor Road
- Vaughn Rd @
Festival Drive
Heads up...Sister U Matter!
Happy New Year!
by B.C. Raines on 01/30/24
Hey Sisters, Happy New Year 2024!
WOW! Time sure is flying. It seems like last week that we
just celebrated Christmas and wished everyone a happy new year and now January
is nearing its end. Well, I have good news…when January ends, February begins
and February is International Sister U Matter! ®
Month…the month where we, sisters—all girls and women--celebrate ourselves,
love on ourselves and each other, and focus on ourselves—our physical, mental
and spiritual selves.
So, check your inbox Thursday morning and each week in
February for daily challenges and reminders of just how essential, exceptional and
enough you are. For those living in and/or traveling through the Montgomery,
Alabama area during February, look for the Tier One billboards with a reminder
just for you…Sister U Matter!®
Thank you for your continued support and encouragement. 2024
marks our 8th year of spreading the message, inspiring, motivating
and educating and reminding us that although our backgrounds may be different,
the message is still the same…Sister U Matter!®
I Need You To Live
by B.C. Raines on 09/23/23
Sister, I need you to live!
I need you to choose life.
I promise it gets better in a
minute, later today and even better tomorrow.
Without you, I lose a part of me.
We’ll get through this together.
Sister, I need you to live!
Remember…Sister U Matter!®
September is Suicide Prevention Month.
Call or Text 988
Save the number...Save a life.
988 is the suicide and crisis lifeline.
Add this
number to your phone now. It could save a life later.
nimh.nih.gov/suicideprevention
Celebrating You
by B.C. Raines on 03/30/23
You are women’s
history.
We’ve been celebrating you the entire month of March.
Maybe you feel that your life is mundane and just plain ole ordinary. You may
feel like it doesn’t amount to much and has no real or meaningful impact.
Sister, I want to remind you that every day you wake up, get up and show up,
you made an impact—you made a difference. You made history. Continue to take
one step at a time, one move at a time and one day at a time.
Celebrating you this Women’s History Month.
Always remember... Sister U Matter!®
Go Red!
by B.C. Raines on 02/03/23
Wear red to raise awareness about cardiovascular
disease and help save lives.